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Meet Our Teachers

Learn from masters who have dedicated their lives to the science and art of yoga.

Masters of Their Craft

Our teachers bring decades of dedicated practice, study, and teaching experience to every class.

Yogi Sunil Sharma
Lead Teacher & Director

Yogi Sunil Sharma

🕉️ 20+ Years of Practice & Teaching

Yogi Sunil Sharma is the founder and lead teacher of Medhya Laya. Trained at the prestigious Kaivalyadham Institute — one of India's oldest and most respected yoga research centers — he brings a rare depth of knowledge to his teaching. With a background in psychology and over 20 years of dedicated Hatha Yoga practice, Sunil's classes are a seamless blend of anatomical precision, spiritual depth, and genuine warmth.

He is passionate about preserving the authentic lineage of Hatha Yoga and has guided over 700 students from across the world to find their inner balance and teaching voice.

Hatha Yoga Yoga Philosophy Meditation Pranayama Anatomy Kaivalyadham Trained
Yogi Vikash
Hatha & Raja Yoga Teacher

Yogi Vikash

🌿 15+ Years of Practice & Teaching

Yogi Vikash specializes in the precise art of alignment and hands-on adjustment — a skill that separates competent teachers from truly exceptional ones. His expertise extends beyond yoga into acupressure and naturopathy, giving his students a complete understanding of the human body and its subtle energy systems.

Students consistently praise Vikash for his ability to clearly communicate complex anatomical concepts in accessible, practical ways that immediately improve their practice and teaching.

Alignment Adjustments Raja Yoga Acupressure Naturopathy
Aysen Demirag
RYT 500 — Vinyasa & Prenatal Specialist

Aysen Demirag

🌸 12+ Years of Practice & Teaching

Aysen holds an RYT-500 certification and is a recognized specialist in Ashtanga Vinyasa and prenatal yoga. Born in Turkey and trained across India and Europe, she brings a wonderfully global perspective to her teaching, drawing on multiple traditions to create a practice that is both rigorous and compassionate.

Her prenatal yoga classes are particularly beloved by expectant mothers seeking safe, nurturing support throughout pregnancy.

Ashtanga Vinyasa Prenatal Yoga RYT 500 Yin Yoga
Ahmet Alasya
Power Vinyasa & Meditation Teacher

Ahmet Alasya

⚡ 15+ Years of Practice (since 2008)

Ahmet has been a dedicated yoga practitioner since 2008, developing a powerful and dynamic teaching style that fuses the physicality of Power Vinyasa with the stillness of deep meditation. His classes challenge students physically while drawing them inward, creating a powerful experience.

Originally from Turkey, Ahmet has taught internationally and brings a creative, energetic presence to every session that students find both challenging and deeply rewarding.

Power Vinyasa Meditation Breathwork Mindfulness